Posts tagged with: weight lifting

Welcome to fitness week twenty of my twenty-one week fitness program.  Obviously I will spend a good deal of time next week evaluating all sorts of things, and figuring out...
Good morning, or evening to you, wherever you may be.  It is time for another fitness week.  This means that I am looking back on the past week and seeing...
Right now I am sitting here believing that it’s absolutely impossible I am sixteen weeks into my fitness goals.  This leaves me with just 5 weeks left to really make...
  So another week has gone by in my fitness journey.  This means another week of trying to get up at 5:00 A.M.  It also means another week of staring...