Posts filed under: Health

I admit when it came to writing the today’s post, I really did not know what to write.  I am trying to get into a regular regimen when it comes...
Hi! And welcome to the Single Dad’s Guide to Life.  And welcome back to the fitness series we have here on Fridays at the Guide.  I apologize the last couple...
This last week, I was honored by Elizabeth of Betty’s Battleground when she nominated me for the Liebster and Sunshine Blogging Awards.  Or as she likes to call them, the...
This is it.  It may be hard to believe I reached week twenty-one.  But truthfully this is the culmination of my twenty-one-week original goal to fitness.  Have I gotten to...
Welcome to fitness week twenty of my twenty-one week fitness program.  Obviously I will spend a good deal of time next week evaluating all sorts of things, and figuring out...
Good morning, or evening to you, wherever you may be.  It is time for another fitness week.  This means that I am looking back on the past week and seeing...
Good morning to you all.  I have to tell you this is going to be one of the strangest blog posts that I have done . . . ever.  First,...
Good morning everyone.  And in case it’s not.  Good afternoon, good evening and good night.  Welcome to my fitness journey.  I reached week seventeen in my twenty-one-week goal to health....
Right now I am sitting here believing that it’s absolutely impossible I am sixteen weeks into my fitness goals.  This leaves me with just 5 weeks left to really make...
  So another week has gone by in my fitness journey.  This means another week of trying to get up at 5:00 A.M.  It also means another week of staring...